It All Starts Within… Health & Wellbeing With Bec - IBS

This week on It All Starts Within..., Bec and Darcy are diving into a topic that affects so many but isn’t often talked about openly - Irritable Bowel Syndrome (IBS).

What exactly is IBS? What symptoms should you be looking out for? And how do you know when it’s something more?

Darcy shares his personal story of navigating gut issues that eventually led to a diverticulitis diagnosis, and together, they unpack the real-life challenges and common misconceptions around IBS.

Plus, Bec explores the many ways IBS can be managed - from diet and lifestyle to stress management and holistic care.

If you've ever dealt with gut discomfort, this one’s for you. It’s honest, educational, and filled with practical takeaways.