It All Starts Within… Health & Wellbeing With Bec - ANZAC Day & Mental Health With Jye Warren

Written By Rebecca East

This week on It All Starts Within..., Bec and Darcy are joined by Jye, a mental health support worker from Empowered Body & Mind, for a raw and powerful conversation around mental health and the impact of ANZAC Day.

Together, they explore:
• How ANZAC Day can stir up deep and complex emotions
• The shame and stigma that still surrounds seeking mental health support
• How to recognise when someone might be struggling—and how to offer real support
• Incredible local resources and support services available in our community

Whether this topic hits close to home or you're simply ready to learn more, this episode is a must-listen. Let’s keep the conversation going and continue breaking down the stigma—together.

Rebecca East
Next

It All Starts Within… Health & Wellbeing With Bec - Easter & How To Keep On Track While Still Indulging