It All Starts Within… Health & Wellbeing With Bec - Spinal Health With Ryan Farmer

Bec and Darcy are joined by Ryan Farmer from Moama Osteopathy to chat all things spinal health in honour of Spinal Health Week

They dive into:
• Who is Ryan, and what does he do as an osteopath?
• What is spinal health and why does it matter more than we think?
• Practical tips and tricks to keep your spine (and whole body) moving well

Whether you sit all day, work on your feet, or just want to feel better in your body—this one’s for you!